I am a fully qualified integrative Counsellor/Therapist, which means I combine different approaches which can be tailored to each individual client based on their need. 

I am a member of the British Association of Counselling and Psychotherapy (BACP)

I can be found on the BACP website and well as on Psychology today.

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https://www.bacp.co.uk/profile/baf16370-a6d4-e911-a96e-000d3aba6189/Therapist

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I offer a free 30 minute telephone consultation prior to a first session, where we get the opportunity to discuss your needs and discover what working together may look like.

Your first session will be an assessment of your needs from where we can work out how best to support you.

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Areas of Expertise

Relationships, Trauma, Anxiety, Bereavement, Child Mental Health, Depression, Health related issues, Loss, Self esteem, Stress.

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Types of therapy

Person centred, Psychodynamic, Cognitive, Integrative

 

 

 UNDERSTANDING RELATIONSHIPS

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My passions lie in relationships. I believe that in order to have successful relationships, it is absolutely necessary to understand our own patterns of relating, our triggers, to be emotionally intelligent and to LOVE OURSELVES FIRST.

 

We sometimes feel that the actions of the person or people in our lives now are responsible for our reactions. Not realising that whilst they may have triggered the memory of a past unresolved issue, they are not responsible for what it has done to us. 

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This takes us into effective communication and understanding ourselves, how we can cope, how best we can heal, how we can learn to deal with our pain.

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Fees:

£50 for 1 hour 1-1 Sessions 

Concessions available

 

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